A great way to give your body a boost when needed. I tend to indulge in a green juice day at weekends as part of my chill-out non-work day routine.

This recipe is flexible and can be adjusted to personal taste or ingredients to hand.

Packed full of natural protein, folates, vitamins, minerals and antioxidants. A grand Sunday treat for the body.

Ingredients

1 apple

1 banana

1 cup of peas

Handful of fresh basil

2 cups of water

2 tsp of honey

Combine and blend.

See article link on benefits of green juice.

https://www.google.co.uk/amp/amp.timeinc.net/time/3818098/green-juice-kale-healthy