A great way to give your body a boost when needed. I tend to indulge in a green juice day at weekends as part of my chill-out non-work day routine.
This recipe is flexible and can be adjusted to personal taste or ingredients to hand.
Packed full of natural protein, folates, vitamins, minerals and antioxidants. A grand Sunday treat for the body.
Ingredients
1 apple
1 banana
1 cup of peas
Handful of fresh basil
2 cups of water
2 tsp of honey
Combine and blend.
See article link on benefits of green juice.
https://www.google.co.uk/amp/amp.timeinc.net/time/3818098/green-juice-kale-healthy
